What is Recovery?
Definition of Recovery
“Recovery from alcohol and drug problems is a process of change through which an individual achieves abstinence and improved health, wellness and quality of life.”
Guiding Principles of Recovery
There are many pathways to recovery
-
Recovery is self-directed and empowering
-
Recovery involves a personal recognition of the need for change and transformation
-
Recovery is holistic, in body, mind, relationships and spirit
-
Recovery has cultural dimensions
-
Recovery exists on a continuum of improved health and wellness
-
Recovery emerges from hope and gratitude
-
Recovery is a process of healing and self-redefinition
-
Recovery involves addressing discrimination and transcending shame and stigma
-
Recovery is supported by peers and allies
-
Recovery is (re)joining and (re)building a life in the community
-
Recovery is a reality
